Hey sis 👋🏽
If you've been spending hours in the gym and the scale isn't going down, you have to know there is a better way.
It’s not by adding more cardio or even weight training.
It’s by looking at what you’re putting IN your body versus what you’re doing TO your body.
And get this!
You don’t need to be miserable or give up all the foods you enjoy to lose weight!
Instead, let me show you how to create your own weight loss plan using my simple 4-step Glow Up formula that has helped me lose 88lbs 👀
I’ll show you how to dump all those silly little food rules or long hours in the gym and help you create the perfect plan that works for YOU so this way you ENJOY losing weight.
This is perfect for you if you:
✔️ have at least 30lbs to lose
✔️ want to lose weight without doing a shit ton of cardio
✔️ want to lose it without following a super strict diet plan
✔️ want to focus on fueling your body so you look AND feel amazing
You don’t have to be miserable, sis.
Inside this free 4-day course, I’ll introduce you to my simple 4-step Glow Up formula and cover the following topics:
✅ How to lose weight
✅ How to eat for weight loss
✅ How to tackle emotional eating
✅ How to set yourself up for success
By the end of this course, you’ll walk away knowing how to create your own weight loss plan so you can stop doing things that make no sense!
Please note: this is not for you if you just want to lose 5-10lbs, want to “tone up” or are looking for a meal plan.
My name is Natalie Butler and I am the founder of Glow Up Society LLC.
I am a Weight Loss Coach helping women reach their goal weight through simple nutrition, mindset and lifestyle changes so they can lose the weight and keep it out!
In 2007, I lost 66lbs following a diet and plan that were unsustainable and unrealistic but I thought I was being “healthy.”
I ended up regaining the weight and felt like the biggest failure ever.
I started to hide. I didn’t want anyone to see me because I hated what I saw in the mirror.
Over the course of 10 years, I’ve tried all types of things to lose weight from detoxes, teas, caffeine pills, carb blockers, appetite suppressants, intermittent fasting, low carb diet, keto diet, and anything that promised fast and easy weight loss because the truth was I didn’t trust myself.
I didn’t think I could actually lose weight so I was looking for something that was quick so I wouldn’t have to invest my time and risk feeling like a failure all over again.
All that sh*t did was make me feel like a bigger failure because NONE of it worked 😤
After sitting up in a hotel room, I realized I didn’t need to do HALF of what I was doing.
I was over complicating the process and killing my own confidence.
I learned how to lose weight the SIMPLE way.
After 10 years of feeling like a failure, your girl has lost 88lbs and I’m maintaining it!
Now I show ladies with my simple 4-step Glow Up formula how to ditch the diet and lose 30lbs (or more) without giving up the foods they enjoy so they can feel absolutely amazing in that little black dress!
Are you ready to glow?